Free yoga! Tea, Yoga & Zen.

Tea & yoga have a close relationship. The mention of ether one can easily be associated relaxation or zen. Tea & Zen has been an art exhibit in Australia, a seminar in California, and even the topic of academic papers. There is even a tea company, yogi tea, that originated from a yoga practice. So, hopefully you tea blog readers are also (at least a bit) interested in yoga.

When I heard about the free week of yoga, from my sister-in-law Jillian, I thought I should share it here on the blog. There are yoga studios all around the country participating through the end of October. Head on over to yogahealthfoundation.org and find a studio near you offering a free week! And, don’t forget to enjoy a nice cup of tea after class. I know I always do!

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